Grinding Flour

Melanie wrote: I grind my own wheat flour. I have a fabulous grinder. It processes quite a bit in such a short time. There are a lot of different brands of wheat mills on the market, maybe you should invest in one. We are also using almond flour and the oat flour. Can you eat graham crackers?

Julie has a great pancake mix recipe that I love. I use oat flour and whole wheat flour, as well as the chopped oatmeal. I love it! I don't remember how much sugar is in it, but it is minimal. Maybe you should have her give you the recipe.

Good luck and happy eating.