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Thursday, August 23, 2012

My Class is Next Week

Thanks to all of you for your help. My class starts next week. I have to call and confirm. I chose an apple for my treat today when I was with Dad rather than a sugar-free drink. As you always say: "Chew your calories; don't drink them." I felt devastated at first. Dr. Jones did two tests and compared my old tests. I should have fought the weight better than I have. That means, in my case, walking a lot. I already drink a lot of water because I am trying to keep the bladder infections at bay. I still had one of those as well and so I am taking an antibiotic. He did say that the higher sugar content in urine could be a cause of those. I just don't know what I can eat. I bought a glycemic index book on the way home today. Obviously, simple sugars are out. I know that eating Mexican food is not that great. That is where Michael wanted to eat today. I tried to be careful but there is a lot of stuff there that is not that great for me. My stomach not only doesn't like me but I also feel tired and weary. The doctor said the weary feeling was a sign I should pay attention to.

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